As a Licensed Clinical Professional Counselor I strive to provide a safe place for all women to heal in the context of a caring, trusting therapeutic relationship. I work with a wide variety of individuals, including those struggling with the effects of motor vehicle accident, sexual assault, attachment injuries, childhood trauma, prenatal and postpartum trauma, medical trauma, disturbing memories, phobias and more.  I regularly work with other helping professionals, such as counselors, nurses, and teachers, navigating their own trauma histories. I focus on stability and safety before beginning trauma work with all new clients.

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EMDR has been shown to be helpful in a variety of issues including: 

• Trauma and PTSD: EMDR therapy is particularly well-suited for processing and healing from traumatic experiences, including those stemming from childhood abuse, accidents, natural disasters, or combat.

• Anxiety and Panic Attacks: EMDR can help alleviate the symptoms of anxiety disorders, including excessive worry, panic attacks, and phobias, by targeting the underlying memories and beliefs that contribute to your anxiety.

• Depression: EMDR therapy can aid in resolving past traumas and negative experiences that may be contributing to feelings of sadness, hopelessness, and low self-esteem.

• Phobias and Fears: EMDR can help individuals overcome specific phobias and fears by desensitizing the emotional charge associated with triggering stimuli.

• Self-Esteem Issues: EMDR therapy can address negative beliefs about oneself that may have developed as a result of past trauma or adverse life experiences, leading to improved self-esteem and self-confidence.